Exercises Step into an experience in the privacy of your own brain

Have you ever wondered HOW we humans create our experience?

Whether we are consciously aware of it or not, we always use internal representations (e.g. pictures and sounds) to create our experience and the meaning we attribute to that experience – the good, the bad, and the ugly. When you know HOW you create your experience you have the choice to change it to more of what you want.

The power of NLP lies in the attention to the structure of experience. Carl Buchheit, our Director of Training and co-founder, will take you through the following exercises. He gives you a quick taste for changing your experience by playing with internal representations.

Listen to our first exercise: Representational Submodalities (13 min)

Play with HOW you create your experience.

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… or if you would rather read about it: Experiencing the Structure of Experience

Listen to our second exercise: The Perspective Pattern (6 min)

Let yourself be surprised at how easy it is to change your experience of something unpleasant and unwanted.

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Do you still want more? Read about the Treasure Hunt

Of course, nothing beats a first hand experience.
Join us for our next 3-hour FREE introductory workshop. Learn more…